About Copal & Harmony
Welcome to Copal & Harmony
Why Copal & Harmony?
Copal is tree resin that is used as incense, and has been used for hundreds of years in ceremonies, as far back as the ancient Mexica (Aztecs) to cleanse and purify a space, elevate energy, connect to Nature’s and Ancestor’s Spirit, soothe the mind and body to align our own Spirit, and bring to present a Conscious Harmony with the Earth and Sky.
LEARN MORE ABOUT THE FOUNDER
Diana Eloisa
Founder, Yoga Teacher
Diana Eloisa shares healing wisdom after working through anxiety, depression, minor scoliosis and arthritis with meditation, yoga, Native Mexican & Central American plant medicine and the teachings of nature’s wisdom. She has found healing harmony through elder & ancestors' wisdom, the sacred conscious intelligence of plants, the elements, sacred animals, and the human spirit. She believes that the recovery of ancestral wisdom and application into our lives, reconnects us to our origins, heals the roots of dis-ease, and restores our natural interconnectedness of mind, body and heart with the heart of the Earth and Sky. In this way we are fully in harmony, aligned in wholeness and health with ourselves and the love energy that supports and surrounds us in all of nature’s loving creation.
“I had a wonderful experience in yoga & meditation practice with Diana. It was a great practice for all beginner/ intermediate yogis or for overall relaxation experience.”
Student Ira Putra
Yoga Teacher
In 2013 she completed her 200 hour yoga Teacher Training through YogaWorks Co. with Joan Hyman and Carmen Fitzgibbon as her master teachers. In January of 2023 Diana graduated with her 500 hour yoga certification through Joan Hyman’s School of Yoga.
Diana has been teaching yoga for three years in San Gabriel Valley, predominantly in LA Fitness gyms. Her teaching style is mindful of physical ailments, gentle for proper anatomical alignment, but challenging enough to develop proper form, physical strength, flexibility, balance for allowing a releasing and opening of the body to harmonize the mind, with body and breath to open the heart. Her hatha and vinyasa yoga teachings are available for all levels.
In 2013 Diana also studied traditional Mexican plant medicine and massage under two indigenous Native healers, Hortencia and Raul in Morelos, Mexico. She has been studying Mayan astrology and plant medicine since 2023 under her Native indigenous Mayan teacher and elder, Nana Adelaida Morales from Guatemala.
Diana is registered with Yoga Alliance where you can see her certification credentials and details. Feel free to click on the link to see her information.
Yoga Alliance is committed to strengthening and upholding the highest ethical standards in yoga instruction to pursue progress towards a more equitable and harmonious community, where all individuals can find their place in a yoga practice.
Meditation & Sound Baths
In January of 2023 Diana became a certified Transformation Meditation teacher. She practices daily meditation and has learned various techniques through Vipassana meditation and Dhammakaya meditation. She has studied meditation under buddhist monk the venerated Paul of Dhammakaya in San Gabriel Valley. She has also learned meditation at Amrita Vishwa Vidyapeetham ashram in Kerala, India for a short period of time.
In the summer of 2024 she was certified to give Sound Baths through a Los Angeles based teacher, Lila Bassior who currently teaches at the Center for Yoga in Larchmont.
Diana Eloisa is also licensed to officiate weddings, in the Spirit of Love through Nature’s Light.
„The Sound Bath with Diana was a wonderful experience. It’s hard to put into words, but I left feeling released of so much of the stress I had been carrying with me for a long time.“
Lanae Jimenez
Participant